APA SPORTS THERAPY™️ AND ME
 


I am a qualified Massage, Sports massage, and Sports Injury Therapist from Stevenage and have been in business in and round Hertfordshire and Bedfordshire since 2005.
I am also a fully qualified massage therapist with over 25 years experience of relaxation and deep tissue work, I cover many aspects of massage therapy.
I was also a practical training instructor on behalf of the British School of Yoga (BSY) for the around 10 years until 2020, just as COVID-19 started.

Being a keen Mountain Biker, I know that people feel better when they stay fit and active.
Whether you are an active gym goer, hiker, golfer, cyclist, Football or Rugby player, or just enjoy looking after your body.
I am proud to offer first-class treatments designed to help you do just that.
Whether it's just aching muscles, pulled or strained muscles, we have a treatment for you. From a basic massage through to a deep tissue sports massage or even strapping for that bit of extra support during g your recovery.

Here at APA Massage and Sports Therapy™️ we offer the best complimentary therapies to all the general public, we are proud  to support medical professions in their day-to-day working practices.

We are bound to strict guidelines and honour our professional commitment to all.

Treatments we offer include:

 • Relaxation massage 

 • Stress management 

 • Remedial massage 

 • Sports injury and massage 

 • Deep tissue massage 

 • Pre and Post Natal 

 • Back pain 

 • Migraine and headaches 


We can also put you in contact with a local Chiropractor if your treatment requires more than just muscle work, this is so we can offer a wide range of therapies and treatments to suit your needs.

 WE ARE HERE TO HELP

 Phill Shortland BSYA (Sp.i)(Sp.m)(m) 

Therapist On behalf of 

 APA Massage and Sports Therapy™️